7 Healthy Habits and Their Impact on Work Productivity
Workplace productivity necessitates dedication, commitment, focus, and effort; but to be your best at work, you must also live a healthy lifestyle. Ignoring basic healthy habits may lead to feeling exhausted, inattentive, and more prone to sickness which may lead to toxic productivity. Whether you work from the office or home, a healthy lifestyle can have a substantial positive influence on your performance and productivity.